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Carl Vinson Sailors get in shape for upcoming PFA
NEWPORT NEWS, Va. – Sailors aboard USS Carl Vinson are preparing for the second physical fitness assessment (PFA) cycle of 2009. The Navy requires all Sailors to keep within predetermined physical fitness standards and Sailors must pass a fitness test every six months during their careers. Sailors who cannot pass their fitness tests are automatically put on the fitness enhancement program (FEP), a preventive remedial program that helps Sailors get back within standards. Sailors are also offered nutritional education, lifestyle counseling, and weight management while on FEP. “The way I see it, if you have an unfit body, you’re more likely to have an unfit mind. Continue... |
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Latest Gold Eagle headlines:
Carl Vinson Hits the Ice for EOD Charity In an effort to raise money for the Wounded Warrior Foundation, USS Carl Vinson’s (CVN 70) hockey team participated in a charity game against the Explosive. Gold Eagle Sailors motivated to Complete PSA/SRA As USS Carl Vinson (CVN 70) neared the end of the sea trials, crewmembers readied themselves for another 14 weeks in Northrop Grumman Shipbuilding (NGSB). Reactor Department Gets Two of a Kind The Reactor Department aboard USS Carl Vinson (CVN 70) has brother and sister twins working within their plants. Food Service Attendants Lend Helping Hand Serving as food service attendants (FSAs) has been a long standing tradition to Navy indoctrination. “Mess cranking,” as most Sailors refer to it, is typically a three-to-four month temporary assigned duty that introduces Sailors to other responsibilities while serving onboard. Most stories can be found on the Carl Vinson News page, or at Carl Vinson's Navy Newsstand |
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